Are you an Empath Executive who is seeking to excel in a high-pressure, fast-paced work environment? Do you desire to preserve your vitality and lucidity in the face of the tumult of the corporate environment? Greetings, and welcome to the realm of High Frequency Living, where self-care serves as your concealed weapon for success. In this podcast, we will investigate the discipline of High Frequency Self Care for Empath Executives and the ways in which it can impact your personal and professional life.

Oh, the Dark Night of the Soul. That annoying, deep trip that no one really wants to take but ends up on the guest list. It's like having the worst psychological crisis ever, where you question everything you thought you knew about yourself and the world around you seems to have lost its color. You feel like you're in a movie where you're both the good guy and the bad guy, and you question every choice you've ever made. Don't worry, though; this isn't just sadness and conflict wrapped up in a fancy title.